Aging, Building, Retaining Muscle

Overcoming Sarcopenia: Building & Retaining Muscle

As we all know, aging occurs at the cellular level, by evolutionary processes apparently beyond our control. However, we all also know that events, both planned and unplanned, and lifestyle choices, e.g., patterns of poverty, life long racial-ethnocentric discrimination, and the indulgent consumption of “tasty” or rich foods, play […]

Environmental or External Pathogenic Influences

Environmental or External Pathogenic Influences (EPIs)

All traditional systems of medicine consider our relationship with the environment that we live in to be a key aspect of our personal and societal health. From a thermodynamic (biophysics) perspective, all organisms can be thought of as autonomous Systems embedded within their Environment. To me, coming from a […]